High-Protein No-Bread Sandwich | Quick & Delicious Recipe 💚 đŸŒ±

healthy sandwich

Ingredients (for 2 servings)

  • 1 cup mashed potatoes
  • 2–3 green chillies, finely chopped
  • 1 onion, finely chopped
  • œ cup capsicum, finely chopped
  • ÂŒ cup grated cheese
  • Salt to taste
  • œ tsp black pepper
  • Butter for greasing
  • 1 cup Natible Spinach Chilla Mix (prepared into smooth batter)

Method

  1. Prepare the Filling:

    • In a mixing bowl, combine mashed potatoes, green chillies, onion, capsicum, cheese, salt, and black pepper. Mix well and keep aside.

  2. Make the Base Chilla:

    • Heat a toaster or non-stick pan and grease lightly with butter.

    • Spread a thin layer of Natible Spinach Chilla Mix evenly to form the base.

  3. Add the Filling:

    • Once the chilla is half cooked, spread the prepared veggie-cheese filling on top.

    • Cover it with another thin layer of chilla batter.

  4. Toast Till Crispy:

    • Cook until both sides are golden brown and crisp.

  5. Serve Hot:

    • Cut into halves and serve with fresh green chutney or ketchup.


 

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