Health

Millets for Elders: The Superfood Every Parent Deserves
Introduction: Why Elderly Nutrition Matters Ageing brings wisdom and cherished stories, but it also introduces unique health challenges. Our parents’ bodies change – nutrient absorption slows, bone density declines and...
Millets for Elders: The Superfood Every Parent Deserves
Introduction: Why Elderly Nutrition Matters Ageing brings wisdom and cherished stories, but it also introduces unique health challenges. Our parents’ bodies change – nutrient absorption slows, bone density declines and...

What ‘No Added Sugar’ Doesn’t Mean (And What to Look For Instead)
Because sometimes what a label doesn’t say says it all. You’ve seen it.Big, bold letters.Front of the pack.Halo font. NO ADDED SUGAR Cue the guilt-free munching. Cue the mental high-five....
What ‘No Added Sugar’ Doesn’t Mean (And What to Look For Instead)
Because sometimes what a label doesn’t say says it all. You’ve seen it.Big, bold letters.Front of the pack.Halo font. NO ADDED SUGAR Cue the guilt-free munching. Cue the mental high-five....

Why Gen Z Is Ditching Oats for Millets — And Owning It
Once upon a breakfast bowl, oats were the main character. Clean. Western. Influencer-approved. But plot twist: Gen Z is done romanticizing the oat life, and falling hard for something more...
Why Gen Z Is Ditching Oats for Millets — And Owning It
Once upon a breakfast bowl, oats were the main character. Clean. Western. Influencer-approved. But plot twist: Gen Z is done romanticizing the oat life, and falling hard for something more...

5 Reasons Natible’s Chilla Mix is the Perfect Pre-Workout Meal
In the world of fitness, what you eat before your workout is just as important as the workout itself. A clean, energizing, and balanced pre-workout meal fuels performance, supports endurance, and...
5 Reasons Natible’s Chilla Mix is the Perfect Pre-Workout Meal
In the world of fitness, what you eat before your workout is just as important as the workout itself. A clean, energizing, and balanced pre-workout meal fuels performance, supports endurance, and...

Snack Like a Scientist: The Science Behind Why We Feel Full
(And Why Natible Snacks Are Your Best Buddies!) Imagine you’re a superhero.Your mission? Stay full, focused, and fabulous, without crashing into HUNGER MONSTER mode every 30 minutes. But wait... how...
Snack Like a Scientist: The Science Behind Why We Feel Full
(And Why Natible Snacks Are Your Best Buddies!) Imagine you’re a superhero.Your mission? Stay full, focused, and fabulous, without crashing into HUNGER MONSTER mode every 30 minutes. But wait... how...

Why Kids Aged 10–15 Should Munch on Millets!
Why Kids Aged 10–15 Should Munch on Millets! Hey moms, dads, and curious kids!Let’s talk about something tiny yet mighty—millets! If your child has ever crunched a cookie from Natible...
Why Kids Aged 10–15 Should Munch on Millets!
Why Kids Aged 10–15 Should Munch on Millets! Hey moms, dads, and curious kids!Let’s talk about something tiny yet mighty—millets! If your child has ever crunched a cookie from Natible...

Millets for Bone Health: What Science Says and How to Include Them in Your Diet
When we talk about strong bones, calcium and Vitamin D are often the first nutrients that come to mind. But there's more to bone health than just dairy and sunlight....
Millets for Bone Health: What Science Says and How to Include Them in Your Diet
When we talk about strong bones, calcium and Vitamin D are often the first nutrients that come to mind. But there's more to bone health than just dairy and sunlight....