Health

millets

What You Need to Know About Cholesterol

Adisha Ventures

Let’s talk about something that’s often misunderstood but critically important to your long-term health: cholesterol. It’s the reason behind that extra blood test your doctor insists on. It’s what your parents...

What You Need to Know About Cholesterol

Let’s talk about something that’s often misunderstood but critically important to your long-term health: cholesterol. It’s the reason behind that extra blood test your doctor insists on. It’s what your parents...

By Adisha Ventures
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chilla mix

Millet Chilla Challenge: 5-Day Healthy Meal Plan with Natible Mixes

Adisha Ventures

Ever wondered if one humble Indian dish could carry you through the week — breakfast, lunch, snack, even dinner? We did too. So, we decided to put it to the...

Millet Chilla Challenge: 5-Day Healthy Meal Plan with Natible Mixes

Ever wondered if one humble Indian dish could carry you through the week — breakfast, lunch, snack, even dinner? We did too. So, we decided to put it to the...

By Adisha Ventures
Read More
Why Gen Z Is Ditching Oats for Millets — And Owning It

Why Gen Z Is Ditching Oats for Millets — And Owning It

Adisha Ventures

Once upon a breakfast bowl, oats were the main character. Clean. Western. Influencer-approved. But plot twist: Gen Z is done romanticizing the oat life, and falling hard for something more...

Why Gen Z Is Ditching Oats for Millets — And Owning It

Once upon a breakfast bowl, oats were the main character. Clean. Western. Influencer-approved. But plot twist: Gen Z is done romanticizing the oat life, and falling hard for something more...

By Adisha Ventures
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Snack Smarter: How to Choose Snack Foods That Don’t Wreck Your Health

Snack Smarter: How to Choose Snack Foods That Don’t Wreck Your Health

Adisha Ventures

In today’s grab-and-go lifestyle, snacks have gone from occasional indulgences to daily staples. But not all snack foods are created equal. That quick nibble you grab between meetings or post-gym...

Snack Smarter: How to Choose Snack Foods That Don’t Wreck Your Health

In today’s grab-and-go lifestyle, snacks have gone from occasional indulgences to daily staples. But not all snack foods are created equal. That quick nibble you grab between meetings or post-gym...

By Adisha Ventures
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5 Reasons Natible’s Chilla Mix is the Perfect Pre-Workout Meal

5 Reasons Natible’s Chilla Mix is the Perfect Pre-Workout Meal

Adisha Ventures

In the world of fitness, what you eat before your workout is just as important as the workout itself. A clean, energizing, and balanced pre-workout meal fuels performance, supports endurance, and...

5 Reasons Natible’s Chilla Mix is the Perfect Pre-Workout Meal

In the world of fitness, what you eat before your workout is just as important as the workout itself. A clean, energizing, and balanced pre-workout meal fuels performance, supports endurance, and...

By Adisha Ventures
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Healthy Snacking Hacks for Athletes: Swap Your Junk with These Millet Snacks

Healthy Snacking Hacks for Athletes: Swap Your Junk with These Millet Snacks

Adisha Ventures

For athletes and fitness enthusiasts, snacking isn’t just about satisfying cravings, it’s about refueling, repairing, and sustaining energy. But let’s be honest: when hunger strikes mid-workout or post-training, it’s tempting...

Healthy Snacking Hacks for Athletes: Swap Your Junk with These Millet Snacks

For athletes and fitness enthusiasts, snacking isn’t just about satisfying cravings, it’s about refueling, repairing, and sustaining energy. But let’s be honest: when hunger strikes mid-workout or post-training, it’s tempting...

By Adisha Ventures
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Why Millets Are the Superfood Every Fitness Enthusiast Should Be Eating

Why Millets Are the Superfood Every Fitness Enthusiast Should Be Eating

Adisha Ventures

In the fitness world, food is more than just fuel, it's the foundation of strength, stamina, and overall well-being. And while protein powders, energy bars, and calorie-counted meals dominate the...

Why Millets Are the Superfood Every Fitness Enthusiast Should Be Eating

In the fitness world, food is more than just fuel, it's the foundation of strength, stamina, and overall well-being. And while protein powders, energy bars, and calorie-counted meals dominate the...

By Adisha Ventures
Read More
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