Health

What You Need to Know About Cholesterol
Let’s talk about something that’s often misunderstood but critically important to your long-term health: cholesterol. It’s the reason behind that extra blood test your doctor insists on. It’s what your parents...
What You Need to Know About Cholesterol
Let’s talk about something that’s often misunderstood but critically important to your long-term health: cholesterol. It’s the reason behind that extra blood test your doctor insists on. It’s what your parents...

Millet Chilla Challenge: 5-Day Healthy Meal Plan with Natible Mixes
Ever wondered if one humble Indian dish could carry you through the week — breakfast, lunch, snack, even dinner? We did too. So, we decided to put it to the...
Millet Chilla Challenge: 5-Day Healthy Meal Plan with Natible Mixes
Ever wondered if one humble Indian dish could carry you through the week — breakfast, lunch, snack, even dinner? We did too. So, we decided to put it to the...

Why Gen Z Is Ditching Oats for Millets — And Owning It
Once upon a breakfast bowl, oats were the main character. Clean. Western. Influencer-approved. But plot twist: Gen Z is done romanticizing the oat life, and falling hard for something more...
Why Gen Z Is Ditching Oats for Millets — And Owning It
Once upon a breakfast bowl, oats were the main character. Clean. Western. Influencer-approved. But plot twist: Gen Z is done romanticizing the oat life, and falling hard for something more...

Snack Smarter: How to Choose Snack Foods That Don’t Wreck Your Health
In today’s grab-and-go lifestyle, snacks have gone from occasional indulgences to daily staples. But not all snack foods are created equal. That quick nibble you grab between meetings or post-gym...
Snack Smarter: How to Choose Snack Foods That Don’t Wreck Your Health
In today’s grab-and-go lifestyle, snacks have gone from occasional indulgences to daily staples. But not all snack foods are created equal. That quick nibble you grab between meetings or post-gym...

5 Reasons Natible’s Chilla Mix is the Perfect Pre-Workout Meal
In the world of fitness, what you eat before your workout is just as important as the workout itself. A clean, energizing, and balanced pre-workout meal fuels performance, supports endurance, and...
5 Reasons Natible’s Chilla Mix is the Perfect Pre-Workout Meal
In the world of fitness, what you eat before your workout is just as important as the workout itself. A clean, energizing, and balanced pre-workout meal fuels performance, supports endurance, and...

Healthy Snacking Hacks for Athletes: Swap Your Junk with These Millet Snacks
For athletes and fitness enthusiasts, snacking isn’t just about satisfying cravings, it’s about refueling, repairing, and sustaining energy. But let’s be honest: when hunger strikes mid-workout or post-training, it’s tempting...
Healthy Snacking Hacks for Athletes: Swap Your Junk with These Millet Snacks
For athletes and fitness enthusiasts, snacking isn’t just about satisfying cravings, it’s about refueling, repairing, and sustaining energy. But let’s be honest: when hunger strikes mid-workout or post-training, it’s tempting...

Why Millets Are the Superfood Every Fitness Enthusiast Should Be Eating
In the fitness world, food is more than just fuel, it's the foundation of strength, stamina, and overall well-being. And while protein powders, energy bars, and calorie-counted meals dominate the...
Why Millets Are the Superfood Every Fitness Enthusiast Should Be Eating
In the fitness world, food is more than just fuel, it's the foundation of strength, stamina, and overall well-being. And while protein powders, energy bars, and calorie-counted meals dominate the...