Health

7 Millet Snacks That Replace Fried Namkeens.

7 Millet Snacks That Replace Fried Namkeens.

Adisha Ventures

Diwali and Dussehra bring families together with joy, lights, and, of course, endless food. From laddoos to fried namkeens, every table overflows with treats. While these traditions make the season...

7 Millet Snacks That Replace Fried Namkeens.

Diwali and Dussehra bring families together with joy, lights, and, of course, endless food. From laddoos to fried namkeens, every table overflows with treats. While these traditions make the season...

By Adisha Ventures
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healthy chillas

The Protein Deficiency of India: An Ironic Curse & How to Fix It?

Adisha Ventures

Let’s face it, for a country that loves its dals, lentils, paneer, eggs, fish, and even mutton curries, India shouldn’t be anywhere near the list of protein-deficient nations. And yet,...

The Protein Deficiency of India: An Ironic Curse & How to Fix It?

Let’s face it, for a country that loves its dals, lentils, paneer, eggs, fish, and even mutton curries, India shouldn’t be anywhere near the list of protein-deficient nations. And yet,...

By Adisha Ventures
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millets

What You Need to Know About Cholesterol

Adisha Ventures

Let’s talk about something that’s often misunderstood but critically important to your long-term health: cholesterol. It’s the reason behind that extra blood test your doctor insists on. It’s what your parents...

What You Need to Know About Cholesterol

Let’s talk about something that’s often misunderstood but critically important to your long-term health: cholesterol. It’s the reason behind that extra blood test your doctor insists on. It’s what your parents...

By Adisha Ventures
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HEALTHY MEAL

Aging Gracefully with Millets: A Nutritional Shift for Elderly Parents

Adisha Ventures

Aging is beautiful. It brings wisdom, stories, and resilience—but it also introduces new health challenges. If you're someone trying to help your elderly parents eat healthier, you’re not alone. And...

Aging Gracefully with Millets: A Nutritional Shift for Elderly Parents

Aging is beautiful. It brings wisdom, stories, and resilience—but it also introduces new health challenges. If you're someone trying to help your elderly parents eat healthier, you’re not alone. And...

By Adisha Ventures
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Why We're Healthy (But Not in a Pretentious Way)

Why We're Healthy (But Not in a Pretentious Way)

Adisha Ventures

An honest breakdown of what real healthy food is — and what it isn’t. Let’s be real for a moment. The word “healthy” got hijacked somewhere. Today it’s plastered across...

Why We're Healthy (But Not in a Pretentious Way)

An honest breakdown of what real healthy food is — and what it isn’t. Let’s be real for a moment. The word “healthy” got hijacked somewhere. Today it’s plastered across...

By Adisha Ventures
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Why Gen Z Is Ditching Oats for Millets — And Owning It

Why Gen Z Is Ditching Oats for Millets — And Owning It

Adisha Ventures

Once upon a breakfast bowl, oats were the main character. Clean. Western. Influencer-approved. But plot twist: Gen Z is done romanticizing the oat life, and falling hard for something more...

Why Gen Z Is Ditching Oats for Millets — And Owning It

Once upon a breakfast bowl, oats were the main character. Clean. Western. Influencer-approved. But plot twist: Gen Z is done romanticizing the oat life, and falling hard for something more...

By Adisha Ventures
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Snack Smarter: How to Choose Snack Foods That Don’t Wreck Your Health

Snack Smarter: How to Choose Snack Foods That Don’t Wreck Your Health

Adisha Ventures

In today’s grab-and-go lifestyle, snacks have gone from occasional indulgences to daily staples. But not all snack foods are created equal. That quick nibble you grab between meetings or post-gym...

Snack Smarter: How to Choose Snack Foods That Don’t Wreck Your Health

In today’s grab-and-go lifestyle, snacks have gone from occasional indulgences to daily staples. But not all snack foods are created equal. That quick nibble you grab between meetings or post-gym...

By Adisha Ventures
Read More
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